Blog

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Editorial

Ergonomics

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Issue three. Comin soon

Coming soon

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Herbal tea for knee pain relief

Here's a simple home remedy recipe for knee pain relief using natural ingredients-

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Protein Bar for healthy munching

This Protein Bar recipe can be used as filler between the two meals or as a protein supplement added to your diet.

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Thanksgiving

Gratitude... Gratitude... Gratitude...

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Differentiate between Lower Back Pain and Kidney Stone Pain

In Some cases pain in the 'upper-section of the lower back' (sides L1-L2 region) pain can be due to Renal Calculi. Let's understand in detail...

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An Ayurvedic Approach to Joint Pains

Different joint pains can have different reasons. Let's understand this is in more detail...

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Pain Reducing Hot water solution

A simple home remedy recipe for knee pain relief using natural ingredients:

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Edition two

Medical Yoga Community run Newspaper for to spread the science of Yoga therapy across the globe

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Editorial

Different styles of yoga and their origins. 'Medical Yoga' comes from the 'Medical Yoga Centre', Delhi.

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keep your eye on these 3 Doors to stay fit: Ahar Vihar Vichar (Food, Activities, Thoughts)

Any disease or ailment can only enter into your body if these one or more of these doors and left unchecked...

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Power Up Your Muscles. Unleash the Strength Within

do you need muscle strengthening to get relief from from your neck pain / lower back pain / knee pain etc.? Let's understand the science...

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Align to Thrive

Alignment is not just about keeping your knees over your heels and hands in line with your shoulders. Alignment is about the 'sync' between the signals of your body and the feedback from your mind in day-to-day decisions.

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M. Y. C. Times issue - 1

An initiative 'for' and 'by' the Medical Yoga community

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Neck Pain ( Cervical Spondylitis )

Neck pain may occur because of Cervical spondylosis, cervical spondylolysis or Cervical Spondylolisthesis or because of muscular stiffness.

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Lower Back Pain ( Slip Disc | Disc Prolapse)

A common condition which refers to a problem with a rubbery Jelly-like disc between the spinal bones (Vertebre).

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knee Pain ( Osteo Arthritis )

Osteoarthritis (OA) in most of the cases is in India is primarily an alignment disorder and secondarily a degenerative disorder.

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